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Drs. George and Stefanie Olar at 360 Chiropractic in Lacey says those old shoes are causing pain for your feet, knees, hips ...
Feet play a vital role in balance, movement mechanics and posture. Here’s how to train them for better performance and injury ...
With today’s varied shoe designs and modern materials, what, if anything, can tyour running shoes' wear pattern inform?
We tapped podiatrists to share their favorite shoe picks that can give overpronators the support they need to walk, run and go about daily life in comfort.
If so, there’s a chance you’re running into problems with your feet when you run ... allowing plenty of foot pronation to avoid supination. It’s also abundantly cushioned for impact relief— your high ...