YOU’RE probably familiar with this common herb as a staple curry ingredient, but it has been used in beauty treatments for ...

Does your joint also experience pain as soon as rain showers Then its no coincidence that its the monsoon that is causing your joint aches and pains Learn from experts how to treat it through incorpor ...

Turmeric soap may benefit your skin in several ways, such as promoting an even skin tone. Learn how you might use it in your ...

Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Discover when turmeric supports liver ...

A highly contagious respiratory infection, whooping cough causes severe bouts of coughing followed by a unique "whoop" sound ...

Although you can easily eat sardines straight out of the can, there are plenty of unique, tasty ways to turn them into the ...

Nutritionist Dr Anamika Raghuvanshi advises against eliminating tea and coffee, suggesting healthier alternatives, including cinnamon, fennel, ginger and more.

Golden milk is a traditional Indian drink made with turmeric.

Golden milk is a warm, comforting drink made with turmeric, milk (dairy or plant-based), black pepper, and often cinnamon or ginger.

Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks that naturally support circulation, purify the blood, and nourish the heart.

Adaptogens: In addition to sleep benefits, adaptogens like ginseng and rhodiola help the body adapt to stress over time. Some research suggests they may support healthier cortisol levels (the stress ...

Can turmeric be bad for your kidneys? Turmeric is typically known to improve kidney function, but turns out it isn't always the case!