Lisa Bernett tipped the scales at a whopping 20st 5lbs at her heaviest and found herself struggling to even get up the stairs ...

A crisp fanatic who tipped the scales at a hefty 20 stone after munching through four packets a day has shed an incredible ...

Some GPs are proving that diet and lifestyle programmes can achieve similar results to Mounjaro, Wegovy and Ozempic – without ...

A new study has found that eating a minimally processed diet might help you lose twice as much weight as one containing UPFs.

Wegovy, a brand name for semaglutide, is a GLP-1 inhibitor medication that targets the parts of the brain that regulate ...

A woman shed 10 stone after she dropped crisps from her diet. Lisa Bernett was 20st 5lbs at her heaviest and found herself ...

A CRISP addict who ballooned to 20 stone scoffing down four bags a day managed to lose half her body weight naturally – without using any jabs. Lisa Bernett, 44, tipped the scales at a ...

While Mounjaro weight-loss injections can help with their waistlines, some users have reported issues with their hairlines ...

A CRISP addict who ballooned to 20 stone scoffing down four bags a day managed to lose half her body weight naturally – ...

In a 600‑person Stanford study, swapping processed foods for whole ones trimmed pounds—no calorie math or growling stomachs ...

Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...