The Powerbeats Pro 2 are an impressive pair of headphones, but it takes some time to set them up, especially if you want to try the heart rate tracking.

Some people find that when they stand, their hearts tend to race and they get dizzy and lightheaded. This is due to a rare ...

Not everyone’s looking for a fitness tracker to help them train for an Ironman. Sometimes, you just want the basics at a good ...

In terms of total weekly mileage, there’s not a magic number that will help improve your pace on easy runs, says Takacs, as ...

"I cannot express how much I love my Oura Ring – it has genuinely transformed the way I understand my body, my health, and my ...

Explore how power meters and data can enhance your mountain biking performance, from training metrics to racing strategy.

After a long time away from running, the new running coach feature with the Samsung Galaxy Watch 8 is gently getting me back up to speed.

The reality is, seeing changes to your physical and mental health looks different for everyone and doesn’t happen overnight, ...

Heart racing? It’s possible to lower your heart rate fast, cardiologists say. Try these steps to calm down, reset an abnormally fast heart rhythm or complete a medical test.

Questions to consider to figure out why you’re not progressing in pace, plus how to switch up your training for better ...

Sometimes taking your fitness routine to the next level means slowing down. Experts explain the benefits of Zone 2 cardio, ...

Both cardio machines can help to raise your heart rate. The key is determining which will help you achieve your other goals.