The Powerbeats Pro 2 are an impressive pair of headphones, but it takes some time to set them up, especially if you want to try the heart rate tracking.

Keep in mind that your body needs time to adjust to any changes you make in your form. Also, while your body may take on more ...

A new free online tool that calculates people's biological heart age and determines their cardiovascular disease risk has ...

Some people find that when they stand, their hearts tend to race and they get dizzy and lightheaded. This is due to a rare ...

As we age, our heart's response to exercise changes, impacting maximum and target heart rates. Monitoring your heart rate ...

Not everyone’s looking for a fitness tracker to help them train for an Ironman. Sometimes, you just want the basics at a good ...

In terms of total weekly mileage, there’s not a magic number that will help improve your pace on easy runs, says Takacs, as ...

"I cannot express how much I love my Oura Ring – it has genuinely transformed the way I understand my body, my health, and my ...

Smartwatches Smartwatches I'm wearing the Garmin Venu X1 right now – here's how it compares to the Apple Watch Ultra 2 ...

Explore how power meters and data can enhance your mountain biking performance, from training metrics to racing strategy.

After a long time away from running, the new running coach feature with the Samsung Galaxy Watch 8 is gently getting me back up to speed.