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Do you REALLY, REALLY wanna body to match Spice Girl Mel C? Well, here are my top tips on how you can get it...
She was spotted on a boat off Ibiza this week, laughing and hugging her 6ft Australian model boyfriend Chris Dingwall.
Junk food addict rejects Ozempic-style drugs, loses half her body weight with simple natural method
A chip addict who ballooned to 280 pounds scoffing down four bags a day managed to lose half her body weight naturally — ...
Crisp addict who ballooned to 20st lost half her body weight - without using jabs
Lisa Bernett tipped the scales at a whopping 20st 5lbs at her heaviest and found herself struggling to even get up the stairs ...
6 Mirror Moves That Build More Strength Than Weights After 45
These 6 bodyweight moves help you build serious strength at home—no weights, gym, or equipment required after 45.
20st crisp addict who ate 4 packets daily lost half her body weight without jabs
A crisp fanatic who tipped the scales at a hefty 20 stone after munching through four packets a day has shed an incredible ...
4 Home Moves That Melt Belly Fat Faster Than CrossFit After 50
Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...
Woman shed half her body weight after making key eating habit change
A woman shed 10 stone after she dropped crisps from her diet. Lisa Bernett was 20st 5lbs at her heaviest and found herself ...
I lost 9kgs without fat jabs or restricting what I ate after trying every diet under the sun – here’s how
INFLUENCER Grace Beverley has lifted the lid on how she lost 9kg without giving up food she loved or turning to fat jabs. In a no-nonsense TikTok, the entrepreneur, best known for her lifestyle ...
I was a 20st crisp addict who ate Doritos grab bags as ‘snacks’ & didn’t take stairs, now I’m half my size without jabs
A CRISP addict who ballooned to 20 stone scoffing down four bags a day managed to lose half her body weight naturally – without using any jabs. Lisa Bernett, 44, tipped the scales at a ...
I used to scoff 4 bags of crisps a day, couldn’t walk up stairs & was 20st – now I’m half the size without fat jabs
A CRISP addict who ballooned to 20 stone scoffing down four bags a day managed to lose half her body weight naturally – ...
Could these beginner-friendly core exercises help with weight loss?
Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives.