Tempeh and tofu are both made from soybeans, but they have key differences in texture, taste, and nutrients like protein, ...

Whether you're vegan or a meat lover looking to try something new, this tempeh meatballs recipe is perfect for quick ...

Vegan dumplings can be cooked three ways: boiled, steamed, or pan-fried. Boil them until they float to the top. To steam, use ...

"It works in so many dishes — like tomato-based pasta sauces, chicken soup, seafood stuffing, sautéed mushrooms, stir-fried ...

The key to a delicious vegan glass noodle dish is choosing fresh, high-quality ingredients. Use organic vegetables such as bell peppers, carrots, and spinach for vibrant color and added nutrition. For ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

Source protein – which should make up a quarter of your plate – from lean meat, chicken, fish, eggs, tofu or tempeh. Meanwhile, the veggies that you’re dishing up for dinner should take up half of ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make healthier choices for our bodies and the planet instead? Some hospitals, ...

The Battle of the Brands competition provides one plant-based business with an unmissable opportunity to secure 10 ...