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Managing diabetes holistically involves more than just blood sugar control, encompassing lifestyle factors like diet, ...
Meredith R. Klifto, MD, is an assistant professor of ophthalmology at the University of North Carolina School of Medicine, Chapel Hill. As a board-certified ophthalmologist, she specializes in ...
A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope — and hype — in the growing buzz around wearable health technology.
Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a meal—might be just as important as how far or how fast you go. It ...