A CELEBRITY doctor has defended sleep-deprived mums who are turning to fat jabs to lose weight. Dr Punam Krishan, who starred on Strictly Come Dancing with Gorka Marquez, took to social media to ...

I didn’t know where to start, so I downloaded a 12-week programme from a trainer named Joe Wicks (known as the Body Coach), who is a British fitness instructor and author whose method focuses on ...

After years of struggling to become a runner and slogging through spin classes, you finally found a workout that you like — ...

Star names make the NBA go 'round, but their mega-wattage shouldn't prevent us from pouring one out every now and then for ...

While all exercise comes with the risk of injury, there are three things runners can do to reduce the likelihood of getting hurt ...

Trainers offer insights on how much you can really do in a day—and ways to get more activity without upping your injury risk.

On July 24, 2025, the American pro wrestling celebrity Hulk Hogan, whose real name was Terry Bollea, died at the age of 71.

The research found a combination of healthy activities could improve cognitive performance within at-risk groups ...

The president used to trash exercise and wellness culture. Now he’s rebooting the outdated Presidential Fitness Test as a ...

A few weeks ago, a video of Harry the corgi pacing anxiously back and forth while trapped on a tiny balcony simultaneously ...

CHARLOTTE Crosby says she’d never take Ozempic because of all the horror side effects her friends have had. She famously lost over three stone with her ‘belly blitz’ DVD, but now, as ...

As a 53-year-old mother of two teenage children who has dropped from 10st 3lb to 7st 4lb over the past two years - without ...