A CELEBRITY doctor has defended sleep-deprived mums who are turning to fat jabs to lose weight. Dr Punam Krishan, who starred on Strictly Come Dancing with Gorka Marquez, took to social media to ...

I didn’t know where to start, so I downloaded a 12-week programme from a trainer named Joe Wicks (known as the Body Coach), who is a British fitness instructor and author whose method focuses on ...

After years of struggling to become a runner and slogging through spin classes, you finally found a workout that you like — ...

Star names make the NBA go 'round, but their mega-wattage shouldn't prevent us from pouring one out every now and then for ...