Dogsledding taught me how to endure the cold—but cryotherapy felt like a different beast. Here’s how my body reacted to the ...

“Hydrocortisone cream is really good for inflammation,” says Budd. If you want to try something more natural, lavender or tea ...

Watch this video for 3 clever hacks to keep you cool in the extreme heat. Make smart wardrobe choices. Wear clothes made from 100% cotton, linen or bamboo. Avoid polyester blends, as they trap heat ...

Personalized health scans, group workshops, and a deep sense of community—a writer heads to a wellness experience geared ...

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

As floodwaters continue to submerge several areas in Metro Manila due to monsoon rains, thousands of residents remain in evacuation centers in Pasig, Valenzuela, Malabon and other cities. In ...

As temperatures climb to the mid-90s in Akron this week, here's how to stay safe from heat stroke, dehydration and other heat-related illnesses.

Everyday aches and pains will come for us all eventually, be it in the form of shoulder pain, lower back stiffness or more chronic conditions like arthritis and plantar fasciitis. But effective pain ...