To run your best, you need strength in the muscles of your arms, core, legs, and glutes so you can propel yourself forward.

Poor topline’ is a term that us horse riders hear regularly. It plays a vital role in supporting your horse’s body to carry ...

How do insects perceive mechanical stress? This is a question of interest in many different fields, including comparative ...

Sit down in a leg curl machine and set the high pad to securely brace the tops of your thighs. The low pad, which you’ll be ...

Eventing horses are true athletes—but they need more than talent and training to succeed. The right nutrition plays an ...

Do you know the difference of when you should be stretching your horse vs. strengthening? Oftentimes, I see patients focused on stretching. They have been performing stretches for a long period of ...

Adaption and survival appear to be the reason horses can sleep standing up. They have a unique anatomical structure in their ...

Leg raises are probably known as the Holy Grail of lower abs exercises when we consider hitting these muscle groups without weights or gym machines. But what if I told you I actually swerve them ...

“Horses are great athletes because they can deliver a lot of oxygen to their muscles – way more than ... The ligaments and tendons in their hind legs act like springs, Farmer said, helping ...

“All their muscles are up high," Palmer told the Times ... Palmer described repairing a broken horse leg as more difficult than repairing a broken leg for other humans and mammals, saying ...