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Five of the Best Free Cardio Workout Channels I've Found on YouTube
You can replicate the experience of an in-person cardio class at home, and you don't even have to pay. Here are the best free cardio workout channels I've found on YouTube.
Trump is reviving an outdated and problematic practice for American schoolkids
The president used to trash exercise and wellness culture. Now he’s rebooting the outdated Presidential Fitness Test as a ...
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The best workout videos by burn rate: Which YouTube channels are the most effective?
SELF, DanceWithDeepti, and Body Project are top YouTube channels for calorie-burning workouts. Cardio and HIIT excel; short ...
Peloton vs. Les Mills+: Which Is the Better At-Home Workout App?
Les Mills+ and Peloton are both solid at-home workout apps. To choose the right one, you'll need to figure out what your ...
I'm a personal trainer who helps people stick to workouts. Here's how to make an exercise routine that actually works for you.
Mindset alone will not be enough to transform your fitness. Here is a science-backed strategy to making an exercise routine ...
Octofit Announces Milestone of 50,000 Completed Workouts on Its “Anti-Video” Training Platform
"Germany Has a Fitness Programming Gap," Says Coach Peter, as His "Anti-Video" Platform Exceeds 50,000 Completed ...