With an improved design and more features, the Oura Ring 4 has made its way onto my hand for good, but I'm not giving up my ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

In today's video I'm trying out the $2,000 Tempo studio! This is one of the most high tech at home fitness products out there, so I had to try it out. The Tempo studio has a 3D sensor and uses AI to ...

After Hurricane Helene flooded a crucial corridor for commerce, businesses are rethinking how to build back smarter.

Former Clemson gymnastics coach Amy Smith was fired with cause in April after the school said she violated three separate ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Strongway Gym Supplies has continued to expand its home training lineup with a practical focus on essentials that enhance ...

Nathaniel Rothstein, the hero of Lucas Schaefer’s The Slip, is violent, sexually frustrated, and racially envious. He’s also ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This 12-pack of Alani claims to offer 200mg of caffeine, is sugar-free, and ...

Now to a FOX 5 News exclusive. A DeKalb County teenager says he was just trying to go to the gym when he ended up in jail. Police arrested the seventeen-year-old high schooler near a protest on ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

That’s what I believed until I tried my hand at Gymproluxe’s viral Band and Bar Set 2.0. This all-in-one kit has everything ...