For no annual fee, the Wells Fargo Attune card earns an impressive 4% back on an equally impressive wide range of categories and merchants, from major theme parks to youth sports leagues to streaming.

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine.

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

EXPERT VERDICT: 'Chaga mushrooms are rich in an amino acid called ergothioneine, a unique compound humans cannot make,' says ...