How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
Here’s Why Flight Attendants Might Sit on Their Hands During Takeoff and Landing
Flight attendants have to sit in a very specific way for takeoff and landing. Here's why—and whether you should too.
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How is a Hands-Only CPR performed? DJ Mustard-produced beats for Kendrick Lamar’s ‘Not Like Us’ now deemed a life-saving technique
Along with winning five Grammy Awards in 2025, Kendrick Lamar’s Not Like Us seems to be a life-saving piece of work.
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Dear Annie: My girlfriend stops holding my hand in front of others - is this a red flag?
Dear Confused: It’s possible that this is a subconscious compulsion on her end, and bringing it to her attention will be all ...
Asking Eric: How do I break a pattern of feeling low and needing to bring someone down to my level?
I suppose I was subconsciously annoyed that my husband got so much praise and attention. Telling a story about him, I started ...
Brits urged to make simple change to lower risk of world's biggest 'silent killer'
As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...