Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

To help minimize radiation dose to the heart it was decided that the best treatment approach was deep inspiration breath hold (DIBH) with SGRT using VitalHold.

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

Police want to speak to this man after a schoolboy was stabbed. Merseyside Police said at around midday on Saturday, November 9 last year, a 15-year-old boy was stabbed in Merseybank Road in New Ferry ...

The programme has been implemented in the North-East zone, targeting Boko Haram defectors, and is now being expanded to the North-West.

While India hold an unassailable 2-0 lead with identical four-wicket wins in each of the first two ODIs, Rohit Sharma's men ...

Now Hezbollah is also at risk of losing the support of Lebanese Shiites, who make up its domestic base. As is usually the ...

If Brooke can pull it off and return Forrester Creations to Ridge, Eric (John McCook) and Steffy (Jacqueline MacInnes Wood), ...

"Dumbbells are among the most effective and accessible tools for beginners to start strength training ," agrees personal trainer Edwina Jenner. "They allow for natural movement patterns, a better ...

You really can't go wrong with the NZXT Capsule Elite if you're price range is $100 or less. It stands out against the rest ...

The spirit of Valentine’s Day, like February itself, is best kept short and sweet. On the occasion of a notoriously ...

A young Kenyan woman may have broken a world record for the longest tree-hugging marathon by 24 hours.View on euronews ...