UK-based consultancy Motive8 began designing residential gyms 10 years ago, as managing director Nick Sadler explains: “We initially designed home gyms for individuals, which led to us branching out ...

Transform your workout routine with these jaw-dropping home gyms! 🏋️‍♂️ Explore how style and fitness can blend seamlessly in your space. Get inspired to elevate your fitness game!

Ellie Davis explores the top foldable weight benches to add to your home gym, providing stability and versatility for all fitness levels. The Standard's journalism is supported by our readers.

which he calls the ultimate gym shorts. Their five-inch inseam, according to him, is not too long and not too short, making these ideal for his at-home HIIT, yoga, and boot-camp workouts.

What will you do if the power suddenly goes out? A home generator can provide essential backup power to keep your home warm and your refrigerator running. Generators come in a number of forms ...

Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...

whether you’re at home, the gym or even in a hotel. If you’re interested in signing up for a fitness app, I spoke to experts about what to think about while comparing different options.

Who said you had to go to the gym to build muscle? Strength train at home with our pick of the top multi-gyms The Standard's journalism is supported by our readers. When you purchase through links ...

“A strong upper body makes everyday tasks—lifting, carrying, pushing—easier, while improving posture and reducing injury risk,” explains Rachel Vaziralli, director of fitness design at Ora ...

Langston Sykes, a mixed martial arts fighter, was shot and killed in Florida late Tuesday night after allegedly taking part in a home invasion, police said in a statement. Lake City Police ...

“Shopping for a bike is like shopping for an appliance like a blender,” says Lindsey Gaterman, group fitness instructor ... “When I first bought my home bike, I personally didn’t need ...