Discover the history of hip hop in Australia and how the country shaped its distinct voice within the genre. When most people think of Australia, their minds often wander to its breathtaking ...

No, I’m not channeling my inner Shakira, I’m talking about internal hip rotation…obviously. Sure, mobility isn't that sexy, but it's very necessary if you want to improve squat depth ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ache—or both—hip pain can be a ...

Listen to new must-hear songs from emerging R&B/hip-hop artists like Abir and Naika. With the back-to-back frenzy of Grammy Week and Super Bowl LIX officially at our doorsteps, all eyes are on ...

Hip-Hop has long been a platform for artists to express their struggles, triumphs and deepest emotions. Hip-Hop has long been a platform for artists to express their struggles, triumphs and ...

Hip-hop is well-represented in the 2024 Uproxx Critics Poll, in a year defined as much by conflict as anything else. This is the 7th annual version of the poll, in which nearly 300 music critics ...

The commercial forces that thrust hip-hop into the mainstream also made it a genre ripe for corporate co-opting. It’s how the NFL can use rap to help wash away its own sins when it comes to its ...

Even if Denver is not widely known as a hip-hop destination, these artists are keeping the genre alive at a Mile High. There is no question that Denver is known as a home for adrenaline junkies of ...

Listen to new must-hear songs from emerging R&B/hip-hop artists like Abby Jasmine and Qing Madi. Speaking about anything related to album releases and awards season feels frivolous as a series of ...

Week in and week out, there are plenty of brand-new rap songs, no matter the time of year. It can be really difficult to stay aware of what's out and also what's hot, so XXL decided to make things ...

Looking for an exercise that keeps you moving, balanced, and feeling strong as you age? Meet the hip airplane, a low-impact bodyweight gem with serious longevity perks. Whether you're navigating ...

These adjustments formed much of what we know as “flow,” hip-hop’s most immediate expression of its infinite personalities. At the top of 2025, a little-heard rapper called J3 caught a big ...