We gathered six of our favorite chicken soup recipes you should make this season because they can aid in losing weight and getting lean. Some of them include high-protein chicken tortilla soup ...

Bone broth and cottage cheese to the rescue. Get the High-Protein Marry Me Chicken recipe. "My family went nuts over this!! It’s kinda a cross between lasagna and spaghetti but takes the best ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Chicken’s versatility makes it a culinary chameleon, adapting to countless recipes ... count and high satiety factor. Athletes might benefit from combining both to maintain steady protein ...