You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

The supermarket chain has 329 shops across the UK selling a range of Waitrose own-brand staples and ready meals.

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Medically reviewed by Maggie Moon, MS, RD Ghee is clarified butter, meaning most of its water and milk solids are removed.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...