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These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

However, it’s a good practice to read the ingredients list of foods ... help you maintain a low carb diet. Consider eating nonstarchy vegetables and foods high in protein and fats.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

However, mother-of-three Carole Middleton - who celebrates her 70th birthday in Friday - has long been holding her own ...

Bone broth ain't what it used to be. These super sippers are flavored with ginger, turmeric, garlic and chili, and they offer ...

Cottage cheese is a low calorie cheese with a mild flavor. However, it is highly nutritious, which means it may help with weight loss and muscle gain. Cottage cheese is versatile and can be ...

San Francisco's New Culture has submitted the product label for its mozzarella – made from animal-free casein – for review in ...

We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.

“Most foods are processed in some way ... beans such as haricot or cannellini beans, these are high in vegetable protein and fibre, and low in fat, and count towards your five portions of ...

Billed as the “best diet protein on the market”, this low-calorie, high-protein, low-carb blend is tailored for individuals with a focus on maintaining or building muscle mass while ...