Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Discover 12 scientifically proven foods that naturally suppress appetite and control cravings, plus expert tips for ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...