Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Every gram of protein counts, especially if you’re eating a plant-forward diet, dietitians say. These fruits contain the most ...

You may want to reconsider your daily protein smoothie habit. If you're using protein powder as part of a high protein diet, ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Some protein powders, particularly plant-based and chocolate-flavoured varieties, have been found to contain heavy metals ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

The supermarket chain has 329 shops across the UK selling a range of Waitrose own-brand staples and ready meals.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Ghee and butter are dairy products with similar nutrition profiles. Both are high in fat and calories, and there’s little difference in health benefits and risks.