A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

Elliot Worsell heads to Ballybrack Boxing Club in Ireland to spend a few hours in the company of Joseph Parker and his coach Andy Lee ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Life flipped upside down last weekend for the Palacios, a family known for their unrelenting love for boxing. On Jan. 24, ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

Adidas' athletic fleece jackets are beyond lightweight and reasonably warm, and if you move right now, you can score one of ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Each housemate has their own quirks, chaos and charm – and nothing captures this better than a Jellycat plushie. Let’s ...

From fitted crewnecks to practical full-zips, we're living in these comfy toppers from Gap, Champion, Lululemon and more.

Best home pilates equipment to suit all abilities and spaces - Swapping the studio for your living room? This is the kit to ...