As an oppressive heatwave grips the Southwestern United States, the National Weather Service (NWS) is issuing a critical ...

Can You Exercise in a Heatwave? Yes — but the key is to train smart. Here are our top tips for exercise in the heat. Stay ...

From drinking effectively to dressing wisely, these top tips will help you to run safely when the temperature rises ...

I’m making some much-needed swaps to my workout gear for summer. These are the products I’ll be reaching for to keep me ...

▪ The first day after the NBA Finals: The Heat and other NBA teams can begin negotiating with their own impending free agents ...

“If you’ve ever performed a plank, squat, glute bridge, pelvic tuck, or any anti-rotation exercise, you’ve already been doing deep core exercises, all of which are the building blocks for ...

Exercising in hot climates transforms your body, boosting endurance, metabolism, and focus. Learn how heat can become a ...

Discover 7 amazing health benefits of sweating this summer. Learn how perspiration boosts skin health, heart function, and ...

This is especially true when it comes to exercise. Studies show that regular physical activity can help lower the risk of dementia, and recent research offers some clues about why. One reason may be ...

(The other habits include exercise, being free from opioid addiction, not smoking, eating a healthy diet, avoiding binge drinking, ensuring good sleep and having positive social relationships.) ...

Even in the heat, exercise is important for long-term health. But if you have the option, move your workout indoors – or take up swimming. Parents and coaches can encourage youth sports but need to be ...

Find out which podiatrist-approved lightweight running shoes can help you breeze through your summer runs and workouts.