Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

February is home to American Heart Awareness and a recent study highlights factors that are often overlooked that could ...

It also contains vitamin K2, a form of vitamin K that works with vitamin D to support bone and heart health. Vitamin D is a nutrient that is essential for fertility, with some studies showing that ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

“Large-scale studies have shown mixed results, with some studies indicating little to no effect on heart health from omega-3 supplements,” Dr Vithlani said. The reason for this disparity may ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

A new study has found that eating between one and six eggs each week significantly reduces the risk of dying from any cause ...