Grapefruit isn’t just juicy and delicious. It’s also packed with nutrients. However, eating unlimited amounts may be problematic for some people. So, we turned to the experts ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Harvard researchers, who have studied over 40,000 doctors and 88,000 nurses for more than two decades, found that women who ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Find the healthiest breads and how to choose them for a nutritious diet, including whole grain, seeded, sprouted, and ...

As a pharmacist-health services researcher, Dr. Antoinette Coe studies how to improve medication use and safety. Some of her ...