Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

Discover how to whip up delicious smoothies packed with nutrients to supercharge your immune system and fend off illnesses.

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

A 2.8 magnitude earthquake shook Henrico County and surrounding localities Tuesday evening.

A 2.8 magnitude earthquake shook Henrico County and surrounding localities Tuesday evening.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Want to supercharge your protein shakes? Discover the top four carb sources to mix with your protein powder! Boost your ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Grain & Berry, a Florida-based “superfood cafe," will open its first Austin location downtown this spring. What they offer ...