From light creations with protein powder to more solid delights made with tofu, cottage cheese, and eggs, these desserts not only satisfy your taste buds but also provide an extra dose of protein.

Making homemade pizza can be a fun and healthy family activity. It also allows you to control the ingredients that go into ...

Showing burgers can be part of a balanced diet, her delicious recipe is made with Beyond Smash patties from Beyond Meat, ...

Functionality: Innovators take an ingredient that has some functional property and add it to a normal food or beverage to ...

Per a new study, high levels of lead and cadmium were found in some protein powders—specifically chocolate varieties. How did ...

Making peanut butter cookies like a professional couldn't be simpler - just follow these top tips and you'll have some ...

Freshly baked cookies on a wire rack next to a bowl of cookie dough, chocolate chips, and whole raw eggs - Carlosgaw/Getty ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up ...

Chocolate-flavoured protein powders were found to contain up to 110 times more cadmium than vanilla-flavoured options. Credit: Erhan Inga/Shutterstock. Nearly half of the protein powders on the US ...

Everyone’s nutritional needs are different, so why not create a customized protein powder. Simply answer a few questions and you’ll have a unique recipe tailored to your workout regimen ...