The story follows Alexander, a boy who struggles to have a good day due to poor habits and lack of energy. With the help of ...

Got milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids an ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

I’m a working mom of four kids, ranging in age from 2 to 11 ... I was ready to try the Women’s Health 7-Day Healthy Eating Reset so I could feel like a grown-up again. I know how to follow ...

Image credit: Joekels Finding healthy snacks your kids will love can feel like a challenge, but these Tea4Kidz Infused Jelly Treats are here to save the day. They’re a fun, flavorful alternative ...

The consensus statement offers healthy drinking habits ... Chicago Catch-Up newsletter. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 ...

including which beverages are a healthy part of the diet and ones to limit. Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Data reveals the most popular days in Queensland for students to eat from the tuckshop, and what they order, as the push for ...

Heart-healthy alternatives are produced in almost every food category. Restaurants include heart-healthy menus. Smoking has ... ourselves to be grateful every day for what God has done, if ...