I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Gordon Ramsay is known for his love of food and has a number of Michelin-starred restaurants, but he has a very strict diet ...

Gordon Ramsay has a strict diet and a clever trick to prevent himself from indulging in the mouth-watering dishes he creates ...

Almost a third of parents say they need more guidance on deciding the appropriate portion sizes for their children.

Celebrity chef Gordon Ramsay adheres to a strict diet and employs a clever strategy to avoid indulging too much in the ...

Celebrity chef Gordon Ramsay, 58, has revealed what he eats every day to keep the pounds off and also opened up on how he ...

Renowned Australian dietitian Leanne Ward has shared the simple yet transformative steps her client followed to shed 9kg of ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Sophie Morris tried biohacking - changing her diet, checking her blood, and taking supplements to keep the ravages of time at ...

The poll also revealed that 77% of parents give their children pudding after their main meal at least once a week, of whom 18 ...

Medically reviewed by Aviv Joshua, MS Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet ...

Brain maturation plays a key role in the link between mental health and eating disorders in young people, according to the ...