Jennifer Hudson is a singer, actress and icon-and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

A group of Australian and international experts are calling for a major overhaul of obesity diagnosis, saying current methods ...

Renowned Australian dietitian Leanne Ward has shared the simple yet transformative steps her client followed to shed 9kg of ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

The GP promotes healthy diet and lifestyle changes for weight loss and blood sugar control - her latest recipe is great for keeping blood sugar low ...