Jennifer Hudson is a singer, actress and icon-and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

A group of Australian and international experts are calling for a major overhaul of obesity diagnosis, saying current methods ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The Great British Bake Off host Alison Hammond is living her happiest, healthiest life after an astonishing 150-lb weight ...

One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for weight loss, and major food conglomerates are trying to cater to their ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Jan. 19-25 is Healthy Weight Week. Here are five tips to help you watch your weight and body fat from ProMeals.com ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...