Weight loss drugs are seen as an easy option for dropping the pounds, but they are also expensive, and can have nasty side ...

The Princess of Wales, Kate Middleton, is known for leading a healthy lifestyle, which begins with her diet that includes cereal, fruit and salads, but for breakfast there is one s ...

Discover the sweet perks of honey for your health. We dive into its nutritional properties, potential pros and cons, and ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

According to experts at UCLA, eating more broccoli and other cruciferous vegetables can radically lower your chances of ...

If you want to start eating cleaner but you're having trouble getting started, we've got a lot of options for you. Angela Domin, founder and owner of Prepped n' Plated, shows us her essentials for a ...

In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.

Dr Sarah Berry, chief scientist at Zoe, the health app co-founded by Professor Tim Spector, said healthy eating was as much ...

British reality show Dinner Date is chaos, manic entertainment, and top-tier viewing cringe, loaded with wildly creative ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...