“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Kate Middleton reportedly sticks to a healthy eating regimen, including slow-burn energy oats. Certified holistic ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

Kate Middleton is known to follow a healthy diet, including nutritious breakfast, lunch and dinner meals - with one ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

From thorough hand-washing to avoiding buffet restaurants, here's how to stay healthy on a cruise ship vacation.

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...