We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

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Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...