Kenny Smith makes fun of Charles Barkley on Inside the NBA after finding out that the Philly legend was eating salad ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

An Australian dietitian has revealed the 'life-changing hack' that helps balance hormones and improve gut health to shift ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

By the time I was 21 I’d tried literally every diet known to man. I’d been on the apple diet, the cabbage soup diet, the ...

The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...