Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right ...

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

All too often, we make eating healthy overly complicated. We try to count calories, restrict certain foods, and follow diets ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic ...

In this episode of Morning Brew, that we’re calling “Put the Fork Down and Step Away from the Plate: Healthy Eating Hacks for ...

Robert F. Kennedy Jr, a vaccine critic and the newly-appointed US health secretary, thanked "MAHA moms" before senators voted ...

Super Bowl Sunday is as much about gluttony as it is about football. Read on for a dietitian’s recommendations for the least ...

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...