Providing your family with well-balanced meals is one of the most essential steps towards ensuring a healthy lifestyle. The ...

BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

Campus dining halls serve as the primary source of meals for many students, especially freshmen, at the University of Georgia ...

Food content creators have become part of Filipinos’ daily lives, whether for cooking inspiration or entertainment. But how ...

In this episode of Morning Brew, that we’re calling “Put the Fork Down and Step Away from the Plate: Healthy Eating Hacks for ...

Robert F. Kennedy Jr, a vaccine critic and the newly-appointed US health secretary, thanked "MAHA moms" before senators voted ...

This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be ...

Include foods that contain micronutrients in your diet that will support your immune system. Vitamins A, B6, B12, E, C, D, Iron, Selenium and Zinc contribute to the normal function of the immune ...

A healthy diet is non-negotiable if you are undertaking a weight loss journey, but not everyone knows how to construct a slim ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

External affairs minister S Jaishankar countered US Senator Elissa Slotkin's claim that democracy doesn't address hunger, ...