The trees are a special treat for the holiday season. Ashlee Rezin/Sun-Times ... “Pine needles are healthy for them, for their gut health, and also they’re beneficial for their skin and ...

Throwing a party can be chaotic, but finding appetizers that are both simple and healthy doesn’t have to be part of the madness. These crowd-pleasers deliver just the right amount of indulgence while ...

It is customary to serve a variety of appetizers at any festive table. They can also become a real lifesaver when guests unexpectedly appear at the doorstep holding a bottle of good wine. Food blogger ...

Your long-awaited holiday is just around the corner and you ... needed to fight disease and maintain healthy bones and organs. Spending time in a hot country means you can indulge in plenty ...

The parents of a nine-year-old boy who tragically died after collapsing while on holiday with family in Egypt have uncovered the devastating truth about his cause of death. Mattia Cossenttini was ...

By David Tanis In January after all the holiday gluttony (or even slightly sooner), I always want to pivot to something lighter. I often look to the Eastern Mediterranean for inspiration ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lots of sleep and rest, exercise, and nutrient rich food. Manage stressors and ...

DEAR MAYO CLINIC: I overdid it with the holiday indulgences again this year ... Center your meal around a healthy source of protein, such as chicken, turkey, lean beef or plant-based protein.

We've made a list (and checked it twice). By Gary Trust A select 16 shiny holiday hits have hung like ornaments in the Billboard Hot 100’s top 10. The Chipmunks’ “The Chipmunk Song,” with ...