Sofia Alessia, 27, suffered severe complications and has warned others that, ‘weight loss surgery isn't worth the pain’. A ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The latest buzz around the popular weight loss drugs Ozempic, Mounjaro and Wegovy is to reduce the doseage to avoid the ...

Burning fat, losing weight, and managing diabetes can feel overwhelming, but I’ve discovered seven proven ways that make it ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

If you're trying to lose a bit of weight, there's one very common error that people often make when trying to shed weight, ...

A fat loss coach who went from a UK size 14 to size 8 in just a few years has shared the food she ate to see results – and ...

ITV viewers slammed the show for 'sending a dangerous message' and 'medical misinformation' after a guest, showcased her before and after pictures.

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...