The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

It’s recommended that Mounjaro be used in combination with a healthy diet and exercise. But there’s no single set of guidelines for what you should eat while taking Mounjaro. Every person ...