The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

The U.S. Food and Drug Administration on Tuesday proposed that food companies display nutrition labels on the front of the ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Adding one 16p freezer staple to your dishes can be incredibly beneficial to improve your gut health and increase vitamin ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

The food expert has urged people to add a 16p freezer staple to their meals in order to boost gut health and up your vitamin ...