Both healthy and enjoyable eating are on the decline, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...
Cardiologist and cohort of RFK Jr. warns Americans to avoid foods with 5 or more ingredients. Here’s why
The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...
FDA proposes putting nutrition labels on the front of packaged foods in health push
The U.S. Food and Drug Administration on Tuesday proposed that food companies display nutrition labels on the front of the ...
Verywell Health on MSN4h
IBS-C Diet: Tips for What to Eat and Avoid
C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...
No, We Aren’t All Eating 'Too Much' Protein
The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...
'I'm a doctor - here's the one 16p food you should eat to boost gut health'
Adding one 16p freezer staple to your dishes can be incredibly beneficial to improve your gut health and increase vitamin ...
Eating this 16p frozen food boosts gut health, according to Tim Spector
The food expert has urged people to add a 16p freezer staple to their meals in order to boost gut health and up your vitamin ...
Health on MSN8h
Study: Eating Cheese May Reduce Your Risk of This Common Health Condition
Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...
40 Foods Nutritionists Say Are the Healthiest on the Planet for You
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Eating one type of fruit improves your gut health and prevent bloating
A doctor has shared four types of food that can help improve your gut health, and explained how one fruit on the list can ...
See, healthy eating IS fun! Dr. Ian Smith shares tips from his new diet book, Eat Your Age.
You’ve probably already dropped your New Year’s resolution to eat healthier. Dr. Ian Smith’s new book Eat Your Age: Feel Younger, Be Happier, Live Longer and accompanying ...