Add in the mental load of childcare, work, clubs, housework and so on that you're likely to be carrying, and preparing ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Readers weigh in on cancer risk and alcohol, immigration, and child hunger in letters published Jan. 6-12, 2025.

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Eating a healthy diet during childhood is crucial for overall ... or any other tissue. Kids often do well with protein at lunch and supper, but breakfast and snacks sometimes lack it.

Breakfast is an important meal and it is important that you don't skip it. This fact stands true for children as well. It gives them the fuel to start the day, giving them the energy boost they ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

As children grow, they need to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances ...

Alcohol-cancer links deserve our close attention Materialism infects debates about immigration, population Will Kim Reynolds actually follow through with healthy food for kids? Alcohol-cancer ...