The U.S. FDA is reportedly considering a ban on the additive Red 3. Here’s what experts do—and don’t—know about how food dyes ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

The new year offers a great opportunity for parents to foster healthier eating habits for their children and the entire ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down ...

In a record turnout for the ninth version of the annual race, hundreds stepped up the pace for the 2025 Health First Fight ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant women and other people, raising concerns about an impact on newborns.

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

With the right foods and supplements, you can keep your body happy and healthy. Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every ...