Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy.

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

The study was small — just 48 adults — and lasted just over two months, so it’s not the final word. But the results add to evidence that GLP-1 drugs like Ozempic might help with cravings for things ...

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

When a taxpayer is putting money into SNAP, are we OK with us using their tax dollars to feed really bad food and sugary ...

Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

Now, one type of weight-loss medication is proving helpful with another health issue. In a study published Feb. 12 in JAMA ...

It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...