Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...

Whether you want to send bone broth and premade soups or wellness shots and tea kits, you can order the perfect pick-me-ups ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Fiber helps reduce cholesterol and improves blood flow, making it key in managing blood pressure. Try beans, oats, and vegetables. Healthy meal ideas: Breakfast - Scrambled eggs with spinach and ...

A group of board-certified oral surgeons and restorative doctors have warned that despite your best efforts, there are ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...