It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Healthy meal delivery ... not be suitable for those with severe food allergies uses mostly conventional produce items Why we like it: With its extensive menu of frozen, fully prepared meals ...

However, you can still have delicious and healthy food by picking ... options if you’re craving Chinese food. Plus, you can always ask to have menu items adjusted to suit your taste.

It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.